July 2012

July 2012

Pineapply Pina Colada Smoothie

You will need:

  • 1/2 pineapple
  • 1 apple (or mango)
  • 3 Tbs coconut milk
  • 1 banana
  • 1 orange

To make: blend everything and drink chilled. This smoothie contains lots of proteins and vitamins.

SOURCE: www.smoothieweb.com

 
Joomla Templates and Joomla Tutorials